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Taekwondo

 

 YOUNG YU TAE KWON DO NEWSLETTER    

SEPTEMBER 2024

 

           Bullied At School? We can help!

The Young Yu Way

In Tae Kwon Do respect is paramount.  You must be courteous and respectful to your instructors and yourself.  In this way, the other students and instructors will respect you. Respect requires personal discipline, appreciation of your instructors and fellow students and reverence for yourself.  Reverence for yourself, stand proudly, look your instructor, opponent or partner in the eye and be strong mentally and physically.

Did you know that “Yes Sir” and Yes Ma’am” sounds good at this school and is required.  It even sounds much better at home and at school.  Try it.  That’s respect.

Indomitable Spirit

refers to the part of you that keeps you going when really bad times hit and push you down. The part of you that bounces back when setbacks occur. The part of you that won't be crushed no matter how tough things get. You can develop Indomitable Spirit as you train in Tae Kwon Do. It comes from consistently persevering and overcoming obstacles. It comes from facing your fears. It comes from getting up when you fail and trying again. It comes from pushing yourself through physical and mental exhaustion. Indomitable Spirit enables you to go further than you ever thought possible.

Again, Please watch out for signs of bulling.  Kids will not discuss this with you, but you can tell by you will be seeing lost of sleep, appetite and grades going down hill.

Remember, we teach respect for parents, teachers and oneself.  But how can they learn unless they are thought?   Here at Young Yu Tae Kwon Do we focus first on respect.  Once they catch on to that then grades improve and Mom and Dad hear “Yes Mam and Yes Sir”  This is a shock to some parents and teachers but music to their ears,  Our techniques help each student to not fear the one’s bulling them. After a display of their talent and skills they are left alone.  Word quickly gets out and they are respected and in some cases they defend others who are helpless.  So, this month why not consider enrolling your kids with Grand Master Yu.  He’s a Ninth Dan Grand Master who has been teaching here in Greensboro since the early 70’s.  Call us at 336 292-1430 for an appointment, you'll be glad you did.  

 Visions for Our School in 2024

What will 2024 mean for us, students of Young Yu Tae Kwon Do?  For juniors, will it mean that you learn, recite, and embody the junior pledge?  Certainly, these are questions that each individual must answer for him or herself.

As we train this year, let’s remember what makes us different from the exercise salons and sports teams.  We do not just throw, run, swing, shoot, or stroke.  We engage in a developmental process that can only exist by interaction among people who exhibit respect, intensity, discipline, and effort.  When you walk into the Do Chang, bring all you have to give.  When you do, everyone benefits.  

The Search for Meaning

What is Young Yu Tae Kwon Do really about? Is it creating the best kicking, punching, jumping and flying martial artists in the Triad? If you have attended this school for very long, you may have noticed that there are six words that are printed on our partitions along with their Korean spelling. These words define the heart of a martial artist and certainly the hearts of our instructors here at Young Yu.

Confidence, Respect, Courage, Patience, Discipline, Self Esteem,

Sparring Equipment    

We have “Sparring” gear available for purchase to all students.  Proper fitting gear is important so it will not interfere with kicking or fighting.  If the chest protection is too large it will keep the student from having a proper kicking technique.  If you cannot raise your knee, then the kicking technique will be limited and turn out to be a poor one at that.  Head, hand and foot gear will also protect the student from being hurt and also allows close contact without fear of being hurt.  Mark your name on all of your equipment.

A “Tenet” is a ‘core belief’ or value.

The 5 Tenets of Taekwondo are a guide for a student’s behavior inside the dojang but are meant to extend outside of it and into real life. It is through the repetition and memorization of these tenets that one’s character is shaped.

It is important for each student of Tae Kwon Do to take some time to think about applying the 5 Tenets to their daily lives in how they act and interact with others in all situations.

Tenets of Tae Kwon Do

#1: Courtesy 

Courtesy, refers to being respectful and polite to all others in the dojang (training area or school) as well as people you may meet outside of formal Tae Kwon Do training. Included in this tenet is observing correct etiquette and manners at all times. Your behavior and attitude must be courteous at all times.

Tenets of Tae Kwon Do #2: Integrity

Integrity, includes not only the general definition of integrity where the student is not only able to determine the difference between right and wrong but also being able to stand up for what is ethically correct. Being honest and having strong moral principles is paramount and working hard to be beyond corruption are important aspects of the Tenet of Integrity

Tenets of Tae Kwon Do #3: Perseverance

Perseverance, refers to the willingness of the Tae Kwon Do student to continue to struggle against all odds to reach their goal. This applies to their Tae Kwon Do training as well as other aspects of their lives

Tenets of Tae Kwon Do #4: Self Control

Self control, means to have control over your thoughts as well as your actions. Keeping your emotions in check, particularly in difficult or trying circumstances.

Tenets of Tae Kwon Do #5: Indomitable Spirit

refers to:

The part of you that keeps you going when really bad times hit and push you down.

The part of you that bounces back when setbacks occur.

The part of you that won't be crushed no matter how tough things get.

You can develop Indomitable Spirit as you train in Tae Kwon Do.

It comes from consistently persevering and overcoming obstacles.

It comes from facing your fears.

It comes from getting up when you fail and trying again.

It comes from pushing yourself through physical and mental exhaustion.

Indomitable Spirit enables you to go further than you ever thought possible

CONCENTRATION AND VISUALIZATION

BLACK  BELTS would not spend so much time developing it, and opponents would not  try so hard to break it, if concentration wasn’t important.  To be a winner, you must concentrate on the individual match or the performance of your form.  Concentrate on every move, every technique, with such intensity that you cannot be distracted into making a mistake.  Concentrate totally on what you are doing and you will be in a better position to succeed.  

Intense concentration, applying your mental powers, is a trait that must become habit to you.  You’ll need it throughout your training, especially in pressured situations.  It shields you from intimidation.  It prevents you from becoming rattled or distracted by pressure from an individual or a group.

 

 

 

 

The most common source of error in the Martial Arts is failure in concentration.  It frequently spells the difference between success and failure.  For that reason it must become one of our characteristics.  

Once you concentrate on an object, even one as simple as a basic reverse punch to your opponents body, your mental powers make success only possible, but very likely.  It has worked for countless numbers before you, and it will work for you too!!

Keys to Courage

1)  Courage is largely a result of confidence. There is no substitute for the confidence you gain from practicing and applying the basic fundamentals everyday.  As your confidence grows, so does your courage.

3)  Never look for shortcuts to success..  You won’t find them.  Greatness comes only through hard work and dedication to your goals.  Worth while accomplishments are difficult.  It takes courage to avoid what may sometimes seem like a shortcut to success,

4)  Accept the pain that come with competition.  It hurts to work hard and extend yourself to the fullest..  Many are willing to put themselves to the limit.  They want to win only if they can do it without pain or sacrifices.  To be a champion, you must be willing to give 100% all of the time, even when you are tired and sore.  To be a great Black Belt, you’ll face plenty of bruises and aches.  Everyone does.  To be a winner, you must put the small everyday pain out of your mind.  You must have the courage to overcome them.  As long as it isn’t unbearable or risking serious injury, you should carry on in spite of the pain.  There is a difference between injury and pain.  Don’t let mere pain or small hurts stand in your way,  To be a champion, you must rise above the bruises and aches.

5)  Welcome the crucial. Do - or- die situations.  Only under pressure can you really demonstrate courage.  Champions deliver when the pressure is on.   Remain calm in adverse or hostile circumstances, and your courage will grow.  Desire, encourage, and confidence will spur you to a level of achievement you didn’t think possible.  You gotta have HEART!

Philosophy of Martial Arts

When asked the question “what does it mean to be a martial artist” many answers will probably come to mind.  Depending on whom you ask, martial arts could mean the ability to defend one self against single or multiple attackers, others may say it is a good sport and still many will say it is a good form of exercise.  While all of these remarks are true, we feel that the true meaning of martial arts is quiet different. In the many years that one practices martial arts one finds that a martial arts has more to do with the mind then the body.  Although we can never disagree that a martial artist’s body must be kept fit and healthy, it is the mind that must be trained to give us self discipline, control, attitude and self respect to carry ourselves as a true martial artist through our everyday lives.  With these points made lets expand on them.

Control

Is defined as to exercise restraining or directing influence over.  As we progress in our training as a martial artist, one of the most important aspects would be control of ones thoughts and emotions.  Fear, anxiety and rage are some of our worst enemies as martial artist.  When faced with an event that requires a clear head it is control of these thoughts and emotions that can very well save your life.  While it is true that we can not totally remove these emotions, as we are all humans after all, we can learn to suppress them so that we will be able to make coherent decisions in the face of adversity.

Attitude

Is defined as a mental or emotional position to a fact or state.  Attitude plays another very pivotal role in our training as martial artist.  Without the proper attitude all the training in the world will never make you a true martial artist.  A positive outlook, the feeling of “can do” and a general sense of self worth (self respect) are hallmarks of the martial artist’s mind.  With a proper attitude we are able to grow and expand martial arts.

Self Discipline

Is defined as correction or regulation of oneself for the sake of improvement.  In other words, having the ability to control the urges of the movement or to make that extra effort needed to complete the task a hand.  May come home from a hard day at work or school and felt as though there is no way we could make it through a class.  But by pushing though that feeling and making the effort to better ourselves by coming into the Dojang, we as martial artist begin to train the self-discipline needed to truly become the martial artist we want to be.

Self Respect

Is defined as a proper respect for oneself as a human being and a regard for one’s own standing or position.  Before we can respect anyone or anything else we must firs find respect for ourselves.  Without self-respect we lose contact with the values and traditions of martial arts.  To be a martial artist is more than being adept at the techniques of kicking, punching and blocking.  As martial artist we must train not only our bodies; we must also train our mind as well.  In training our mind we have our advantage, our strength and our will to be the best we possibly can be at a given task.  

“Knowing others is wisdom; knowing yourself is enlightenment.“  Lao Tuz

Only you can answer these questions.  As you contemplate them, please consider them with the intent of striving to be your best at whatever you do.  I challenge you to strive to be your best. Never settle for mediocrity when you can be better than that.

Korean Terminology

Do Bak..................…...... Uniform
Ha Dan (High Don)...........Lower part
Do Chang (Doe Jang)...... Training Hall
Chung Dan (Chung Don)...Middle Part
Cha Lyut ....................… Attention
Sa Bu Nim…....................Instructor
Kyong Lae...................… Bow
San dan (San Don).......… Upper Part
Chun Be)...(June Be)....... Prepare
Sam Su Sic…..........,........ 3 step
Baro (paro)…................. Stop
IL Su Sic......................… Step
Kong Kyok…................... Offense
Hyung…......................... Form
Bang Uo (Bang O) .......… Defense
Hu Gol Sae (Whi Gol Say) Cat Stance
Chun Jin.........................Go Forward
Ki Ma Sae (Key Ma Say)... Horse Stance
Hu Jin (Who Jin)….......... Go Backwards
Chung Gol Sae…............. Forward Stance
Ki Hap (Key Yop)............ Yell
Pai Kum Chi.................… Elbow

Hand Techniques

Kwansu (Kwan Zoo)........ Spear Hand Thrust
Chang Kwon................… Palm Heel
Chung Kwon…................ Fist
Sudo.............................. Knife Hand
Yok Sudo......................… Ridge Hand

Forms  (Hyung)

1st. ..   Klchu Il Bu ( Kicho Ill Boo
2nd ...  Klchu Ih Bu ( Kicho e Boo)
3rd. ...  Kichu Sam Bu (kicho sam boo)
4th.  ..  Pyong Ahn Cho Dan
5th. ...  Pyong Ahn Ih Dan
6th,  ..  Pyong Ahn Sam Dan
7th.  ..  Pyong Ahn Sa Dan
8th.  ..  Pyong Ahn O Dan
9th.  ..  Bai Sai
10th. .. Koyleo

Kicks

Front  Ap Chagi
Side… Yop Chagi
Roundhouse … Toylo Chagi (Doil yo Chagi)
Back...  Di Chagi

Adding “Yi Dan” before the name of the kick means “jump”. For example “Yi Dab Yop Chagi” means “jump side kick”.

Counting

Hanah...1
Dool..… 2
Set....... 3 
Net......  4
Tasut…. 5
Yasut.... 6
Ilgop….. 7
Yadul..…8
Ahop…...9
Yull…... 10   

Newsletter Reminder 

As a reminder, we encourage all of our parents and students to take a few minutes to read the monthly newsletter.  For your convenience, you may obtain a copy from the school or you may view it online at www.youngyutkd.net.

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Young Yu Tae Kwon Do Association
Main Office
4107 Romaine Street
Greensboro, NC 27407
(336) 292-1430

Greensboro School Email: YoungYuTKD@gmail.com  

We are located  at 4107 Romaine Street,  just behind the Shell station on High Point Road.  You can see the Tae Kwon Do sign from High Point Road.  We are just two blocks west from Merrit Drive and five blocks east of Hill Top Road.   Please call us at 336-292-1470.